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Fat in Cocoa

Nutritional information for a variety of types and serving sizes of Cocoa is shown below.

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Popular types of Cocoa

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Cocoa Powder (Unsweetened)

1 tbsp - 0.25 0.02 0.44 0.74
100 g - 4.57 0.44 8.07 13.70

Cocoa and Sugar Mixture (with Skim Milk)

1 cup - 0.16 0.02 0.72 0.70
100 g - 0.06 0.01 0.29 0.28

Hot Cocoa Milk

1 cup 0.18 1.69 0.09 3.58 5.82
100 g 0.07 0.68 0.03 1.43 2.33

Foods related to Cocoa:

Chocolate Chocolate Milk Coffee Hot Chocolate

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