Food database and calorie counter  

Flaming Grill

Lamb Rump Steak

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3075 kj
37%
735 kcal
Fat
48.7g
70%
Saturated Fat
16.2g
81%
Carbohydrates
20.6g
8%
Sugar
18.3g
20%
Fibre
4.8g
Protein
51.9g
104%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Oct 15 01:17 AM
37%
of RDI*
(735 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
735
Fat
48.7g
Carbs
20.6g
Prot
51.9g
There are 735 calories in 1 serving of Flaming Grill Lamb Rump Steak.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Related Lamb from Flaming Grill:

10oz Mixed Meat Kebab

More products from Flaming Grill:

Cajun Onion Rings
Italian Chicken
Vanilla Ice Cream (Lunch)
Scampi & Chips with Peas
16oz Rib on The Bone
  View all Flaming Grill Products

Other types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Sainsbury's My Goodness! Lamb Rogan Josh
Waitrose Lamb, Pork, Date, Tamarind Kofta
Waitrose Lamb Meatballs
Marks & Spencer Lamb, Roasted Garlic & Rosemary Chipolata Sausages
Aldi Minted Lamb Shoulder Chops
Asda Lamb Bhuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.