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Fitzgeralds

Ancient Grain Bagels

Nutrition Facts
Serving Size
1 bagel (85 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
3.70g
5%
Saturated Fat
0.500g
3%
Carbohydrates
39.60g
15%
Sugar
5.10g
6%
Fibre
4.6g
Protein
10.00g
20%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 19 07:28 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
3.7g
Carbs
39.6g
Prot
10g
There are 241 calories in 1 bagel (85 g) of Fitzgeralds Ancient Grain Bagels.
Calorie Breakdown: 14% fat, 68% carbs, 17% prot.

Related Bagels from Fitzgeralds:

Multiseed & Cereal Bagel Slims
Poppy Seed Bagels
Sourdough Bagels

More products from Fitzgeralds:

Multiseed & Cereal Baguette
Soft Kids Wraps
  View all Fitzgeralds Products

Other types of Bagels:

Toasted Bagel
Wheat Bagel
Onion Bagel
Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  View More Bagels Nutritional Info
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