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Finnebrogue

Naked Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
2.20g
3%
Saturated Fat
0.800g
4%
Carbohydrates
1.30g
1%
Sugar
1.30g
1%
Fibre
0.6g
Protein
19.80g
40%
Salt
3.85g
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 19 02:45 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (19%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.2g
Carbs
1.3g
Prot
19.8g
There are 105 calories in 100 g of Finnebrogue Naked Ham.
Calorie Breakdown: 19% fat, 5% carbs, 76% prot.

Related Ham from Finnebrogue:

Ham

More products from Finnebrogue:

Tomato & Chilli Balls
Naked Spicy Bean Burger
Wagyu Burgers
Naked without the Oink
Naked Sausages
  View all Finnebrogue Products

Other types of Ham:

Sliced Ham
Fresh Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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