Food database and calorie counter |
|
Fish Fillets with Garlic & Cheese
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
565 kj
7%
135 kcal
Fat
5.00g
7%
Saturated Fat
3.100g
16%
Carbohydrates
10.20g
4%
Sugar
5.00g
6%
Fibre
0.7g
Protein
12.00g
24%
Salt
0.00g
0%
Last updated: 03 Apr 12 02:11 PM
Calorie Breakdown:
Carbohydrate (30%)
Fat (34%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
135
|
|
Fat
5g
|
|
Carbs
10.2g
|
|
Prot
12g
|
There are 135 calories in 100 g of Finest Catch Fish Fillets with Garlic & Cheese. |
Calorie Breakdown: 34% fat, 30% carbs, 36% prot. |
More products from Finest Catch:
Other types of Garlic:
Other types of Cheese:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.