Food database and calorie counter  

Feng Sushi

Mackerel Nigiri

Nutrition Facts
Serving Size
2 pieces (58 g)
per serve
% RI*
Energy
492 kj
6%
118 kcal
Fat
3.70g
5%
Saturated Fat
-
Carbohydrates
15.90g
6%
Sugar
2.10g
2%
Protein
5.30g
11%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jul 11 02:05 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
3.7g
Carbs
15.9g
Prot
5.3g
There are 118 calories in 2 pieces (58 g) of Feng Sushi Mackerel Nigiri.
Calorie Breakdown: 28% fat, 54% carbs, 18% prot.

Related Sushi from Feng Sushi:

Salmon and Tuna Box
Spicy Tuna Iso
Soba Noodle Salad
Sweet Shrimp
Salmon Nigiri
Tuna Roll (Maki)
  View More Feng Sushi Sushi Products

More products from Feng Sushi:

Chocolate Mochi
Black Sesame Ice Cream
Rock Shrimp Tempura
Sea-Weed Salad
Vegetarian Tempura
  View all Feng Sushi Products

Other types of Mackerel:

Canned Mackerel
Atlantic Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
Mackerel
  View More Mackerel Nutritional Info

Other types of Sushi:

Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi
Sushi with Vegetables
California Rolls
  View More Sushi Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Mackerel Fillets in Spring Water
Sainsbury's Taste The Difference Sweetcure Boneless Smoked Mackerel
Asda Scottish Mackerel Fillets in Sunflower Oil
Sainsbury's Mackerel Fillets in Sweet Teriyaki Dressing
Wagamama Spicy Miso Mackerel
Waitrose Frozen Mackerel Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.