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Exante Diet

Choco Puffs

Nutrition Facts
Serving Size
1 satchet (54g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
6.2g
9%
Saturated Fat
2.8g
14%
Carbohydrates
17g
7%
Sugar
10g
11%
Fibre
4.8g
Protein
19g
38%
Sodium
0.7mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 19 03:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
6.2g
Carbs
17g
Prot
19g
There are 206 calories in a 1 satchet serving of Exante Diet Choco Puffs.
Calorie Breakdown: 28% fat, 34% carbs, 38% prot.

Related Cereal from Exante Diet:

Golden Syrup Porridge
Vanilla Flavour Crispy Cereal

Related Chocolate from Exante Diet:

Chocolate Coconut Bar
Chocolate Orange Bar

Related Protein Powder from Exante Diet:

Cherries & Berries Shake
Chocolate Orange Shake
Butterscotch Delight
Moussaka Meal

Related Breakfast Items from Exante Diet:

Porridge Oats

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Chocolate:

Milk Chocolate
Baking Chocolate Squares
Plain Chocolate
White Chocolate Chips
Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info
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