Food database and calorie counter  

Everyday Essentials

Red Kidney Beans

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
15.00g
6%
Sugar
0.50g
1%
Fibre
6.7g
Protein
6.70g
13%
Salt
1.38g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 19 01:09 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (6%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.6g
Carbs
15g
Prot
6.7g
There are 107 calories in a 100g serving of Everyday Essentials Red Kidney Beans.
Calorie Breakdown: 6% fat, 65% carbs, 29% prot.

Related Beans from Everyday Essentials:

Baked Beans
Spaghetti Hoops

More products from Everyday Essentials:

Dark Chocolate
Full Fat Soft Cheese
Cottage Cheese
Chopped Tomatoes
Milk Chocolate
  View all Everyday Essentials Products

Other types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Other types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Freshona Very Fine Whole Green Beans
Cypressa Black Eye Beans
By Sainsbury's Broad Beans
Tesco Red Kidney Beans in Water
Old El Paso Black Beans
Tesco Four Bean Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.