Food database and calorie counter

Everyday Essentials

Red Kidney Beans

Nutrition Facts

Serving Size

100 g

Energy

423 kj

101 kcal

Fat

0.80g

Saturated Fat

0.100g

Carbohydrates

14.00g

Sugar

0.50g

Fibre

6.7g

Protein

7.20g

14%

Salt

1.38g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Aug 23 07:51 AM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (8%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

0.8g

Carbs

14g

Prot

7.2g

There are 101 calories in 100 g of Everyday Essentials Red Kidney Beans.

Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Related Beans from Everyday Essentials:

Baked Beans
Spaghetti Hoops

More products from Everyday Essentials:

Beef Steak
White Fish Fillets
Breaded Ham
Garlic Baguette
British Mature White Cheddar
	View all Everyday Essentials Products

Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Green Snap Beans
	View More Beans Nutritional Info

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