Food database and calorie counter  

Everyday Essentials

Cheese Singles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
25.00g
36%
Saturated Fat
12.000g
60%
Carbohydrates
6.40g
2%
Sugar
2.40g
3%
Fibre
0.6g
Protein
10.00g
20%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 21 09:56 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (77%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
25g
Carbs
6.4g
Prot
10g
There are 294 calories in 100 g of Everyday Essentials Cheese Singles.
Calorie Breakdown: 77% fat, 9% carbs, 14% prot.

Related Cheese from Everyday Essentials:

Full Fat Soft Cheese
Light Mozzarella
Mozzarella
Cheese & Tomato Pizza

More products from Everyday Essentials:

Chicken Curry with Rice
Spaghetti Bolognese
Chicken Tikka Breast Slices
Clear Honey
Yorkshire Puddings
  View all Everyday Essentials Products

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Emporium Dip It
Iceland Red Leicester Cheese
Sainsbury's Abergavenny Goats Cheese
Sainsbury's Nacho Cheese Triangles
Emporium Lighter Grated Cheese
Morrisons French Camembert


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.