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Everest

Paneer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
27.70g
40%
Saturated Fat
17.400g
87%
Carbohydrates
4.10g
2%
Sugar
3.90g
4%
Fibre
1.4g
Protein
20.90g
42%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 20 06:44 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
27.7g
Carbs
4.1g
Prot
20.9g
There are 347 calories in 100 g of Everest Paneer.
Calorie Breakdown: 71% fat, 5% carbs, 24% prot.

More products from Everest:

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Other types of Cheese:

Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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