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Eridanous

Whole Squid

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
1.00g
1%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
14.00g
28%
Salt
97.00g
1617%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 24 12:41 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
1g
Carbs
0g
Prot
14g
There are 65 calories in 100 g of Eridanous Whole Squid.
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

More products from Eridanous:

Bougatsa
Butter Beans in Tomato Sauce
Semi-Hard Cheese
Vine Leaves Stuffed with Rice
Yogurt
  View all Eridanous Products

Other types of Squid:

Fried Breaded Squid
Dried Squid
Grilled Baked Squid
Squid
Steamed or Boiled Squid
Squid (Mixed Species)
  View More Squid Nutritional Info
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