Food database and calorie counter

Emporium

Cheese Spread

Nutrition Facts

Serving Size

100 g

Energy

858 kj

10%

205 kcal

Fat

11.00g

16%

Saturated Fat

7.200g

36%

Carbohydrates

14.00g

Sugar

6.90g

Fibre

0.5g

Protein

12.00g

24%

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Jun 21 05:54 AM

Source: FatSecret Platform API

10%

of RDI*

(205 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (49%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

205

Fat

11g

Carbs

14g

Prot

12g

There are 205 calories in 100 g of Emporium Cheese Spread.

Calorie Breakdown: 49% fat, 28% carbs, 24% prot.

Related Cream Cheese from Emporium:

Reduced Fat Soft Cheese Lighter

More products from Emporium:

Low Fat Cottage Cheese Pineapple
Lighter Mature Cheddar Slices
High Protein Grated Cheese
German Smoked Cheese
30% Lighter Halloumi
	View all Emporium Products

Other types of Cream Cheese:

Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
	View More Cream Cheese Nutritional Info

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