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Eat Real

Quinoa Puffs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
24.70g
35%
Saturated Fat
1.900g
10%
Carbohydrates
52.90g
20%
Sugar
3.40g
4%
Fibre
2.1g
Protein
4.60g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 18 02:30 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
459
Fat
24.7g
Carbs
52.9g
Prot
4.6g
There are 459 calories in 100 g of Eat Real Quinoa Puffs.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

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