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Eat Real

Quinoa & Kale Puffs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
24.70g
35%
Saturated Fat
1.900g
10%
Carbohydrates
53.60g
21%
Sugar
3.50g
4%
Fibre
2.7g
Protein
5.00g
10%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 18 01:18 PM
23%
of RDI*
(465 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
465
Fat
24.7g
Carbs
53.6g
Prot
5g
There are 465 calories in 100 g of Eat Real Quinoa & Kale Puffs.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Related Quinoa from Eat Real:

Cheezie Straws
Quinoa Chips
Quinoa Puffs
Quinoa Chips

Related Chips from Eat Real:

Hummus Chips
Veggie Straws
Lentil Chips Creamy Dill
Lentil Chips Chilli & Lemon
Lentil Chips Sea Salt

Related Snacks from Eat Real:

Coconut Bar
Cashew & Cranberry Bar
Peanut Bar

Other types of Kale:

Cooked Kale (from Fresh)
Kale Scotch
Kale (Frozen)
Kale
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
  View More Kale Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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