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East End

Desiccated Coconut

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2648 kj
32%
633 kcal
Fat
62g
89%
Saturated Fat
53.4g
267%
Carbohydrates
6.4g
2%
Sugar
6.4g
7%
Fibre
6.4g
Protein
5.6g
11%
Sodium
0.01mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Sep 17 12:28 AM
32%
of RDI*
(633 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (92%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
633
Fat
62g
Carbs
6.4g
Prot
5.6g
There are 633 calories in a 100g serving of East End Desiccated Coconut.
Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

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Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info
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