Food database and calorie counter

Doves Farm

Whole Grain Spelt Flour

Nutrition Facts

Serving Size

100 g

Energy

1381 kj

17%

330 kcal

Fat

2.50g

Saturated Fat

0.400g

Carbohydrates

63.60g

24%

Sugar

1.30g

Fibre

8.5g

Protein

13.30g

27%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jan 14 08:39 AM

Source: FatSecret Platform API

16%

of RDI*

(330 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

330

Fat

2.5g

Carbs

63.6g

Prot

13.3g

There are 330 calories in 100 g of Doves Farm Whole Grain Spelt Flour.

Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Related Flour from Doves Farm:

Malthouse Bread Flour
Chickpea Flour
Brown Bread Flour Gluten Free
Kamut Flour
Buckwheat Flour
Wholemeal Rye Flour
	View More Doves Farm Flour Products

More products from Doves Farm:

Digestive Biscuits
	View all Doves Farm Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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