Food database and calorie counter

Doves Farm

Spelt Wholemeal Flour

Nutrition Facts

Serving Size

100 g

Energy

1418 kj

17%

339 kcal

Fat

2.90g

Saturated Fat

0.500g

Carbohydrates

62.00g

24%

Sugar

0.50g

Fibre

11.0g

Protein

11.00g

22%

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Dec 20 12:01 PM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

339

Fat

2.9g

Carbs

62g

Prot

11g

There are 339 calories in 100 g of Doves Farm Spelt Wholemeal Flour.

Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Related Flour from Doves Farm:

Malthouse Bread Flour
White Spelt Flour
Brown Rice Flour
Quinoa Flour
Coconut Flour
Brown Bread Flour Gluten Free
	View More Doves Farm Flour Products

More products from Doves Farm:

Digestive Biscuits
	View all Doves Farm Products

Other types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
	View More Flour Nutritional Info

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