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Doves Farm

Organic Fine Plain Wholemeal Flour

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
2.4g
3%
Saturated Fat
0.4g
2%
Carbohydrates
64.3g
25%
Sugar
1.5g
2%
Fibre
10.6g
Protein
9.9g
20%
Sodium
130mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 18 03:04 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
319
Fat
2.4g
Carbs
64.3g
Prot
9.9g
There are 319 calories in a 100g serving of Doves Farm Organic Fine Plain Wholemeal Flour.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Related Flour from Doves Farm:

Organic Strong Wholemeal Bread Flour
Whole Grain Spelt Flour
Gluten Free Self Raising Flour
Rice Flour Gluten Free
Kamut Flour
Wholemeal Buckwheat Flour
  View More Doves Farm Flour Products

More products from Doves Farm:

Brown Rice Spaghetti
Brown Rice Pasta
Gluten Free Maize & Rice Pasta
Agave Nectar Flapjack
  View all Doves Farm Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info
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