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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (42 g)
Energy
933 kj
11%
223 kcal
Fat
5.10g
7%
Saturated Fat
2.200g
11%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
0.900g
Carbohydrates
33.80g
13%
Sugar
14.80g
16%
Fibre
3.9g
Protein
9.00g
18%
Salt
0.00g
0%
Last updated: 14 Nov 11 11:31 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (21%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
223
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Fat
5.1g
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Carbs
33.8g
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Prot
9g
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| There are 223 calories in 1 serving (42 g) of Dorset Cereals Gingerbread Porridge. |
| Calorie Breakdown: 21% fat, 62% carbs, 17% prot. |
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