Food database and calorie counter  

Dole

Tropical Fruits

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
16.60g
6%
Sugar
16.00g
18%
Fibre
1.2g
Protein
0.50g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 May 16 06:49 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
0.2g
Carbs
16.6g
Prot
0.5g
There are 73 calories in 100 g of Dole Tropical Fruits.
Calorie Breakdown: 3% fat, 95% carbs, 3% prot.

Related Fruit from Dole:

Peach in Strawberry Jelly
Mandarins in Juice
Pineapple in Juice
Raspberries
Peaches in Juice
Fruit Snack
  View More Dole Fruit Products

More products from Dole:

Blueberries
  View all Dole Products

Other types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hungry Horse Fruit Berry Mix
Toby Carvery Fresh Fruit Bowl
Wetherspoon Fresh Fruit
Toby Carvery Meringue Pieces
Harvester Easy Peel Citrus
Caffe Nero Italian Peach and Strawberry Booster


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.