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Dietary Specials

Brown Ciabatta Rolls

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (50 g)
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
4.10g
6%
Saturated Fat
-
Carbohydrates
20.00g
8%
Sugar
-
Protein
2.90g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Mar 13 11:48 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
137
Fat
4.1g
Carbs
20g
Prot
2.9g
There are 137 calories in 1 roll (50 g) of Dietary Specials Brown Ciabatta Rolls.
Calorie Breakdown: 29% fat, 62% carbs, 9% prot.

Other types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
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