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Diet Chef

Tomato, Red Pepper and Cheese Pasta Pot

Nutrition Facts
Serving Size
1 pot (55 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
1.50g
2%
Saturated Fat
0.800g
4%
Carbohydrates
41.60g
16%
Sugar
9.20g
10%
Fibre
7.0g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 20 03:13 PM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
1.5g
Carbs
41.6g
Prot
7.2g
There are 222 calories in 1 pot (55 g) of Diet Chef Tomato, Red Pepper and Cheese Pasta Pot.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

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