Food database and calorie counter  

Diet Chef

Chocolate Porridge

Nutrition Facts
Serving Size
1 sachet (37 g)
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
3.60g
5%
Saturated Fat
1.300g
7%
Carbohydrates
25.00g
10%
Sugar
6.10g
7%
Fibre
3.0g
Protein
3.50g
7%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Oct 17 01:34 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
3.6g
Carbs
25g
Prot
3.5g
There are 152 calories in 1 sachet (37 g) of Diet Chef Chocolate Porridge.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Related Oats from Diet Chef:

Porridge with Banana & Vanilla
Chocolate Chip Muesli Bar

More products from Diet Chef:

Red Thai Chicken Curry
Creamy Pesto Pasta Pot
Tomato, Red Pepper & Cheese Pasta Pot
Tuna Pasta
Chicken Pasta Arrabiata
  View all Diet Chef Products

Other types of Oats:

Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mornflake Mighty Oats
Tesco Oat Drink
The Fitness Chef Strawberry & Dark Chocolate Porridge
Kellogg's Crunchy Oat Granola Mixed Berries
Harvest Morn Chocolate Protein Oats
By Sainsbury's Sweet Cinnamon Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.