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Diet Chef

Chocolate Porridge

Nutrition Facts
Serving Size
1 sachet (37g)
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
3.6g
5%
Saturated Fat
1.3g
7%
Carbohydrates
25g
10%
Sugar
6.1g
7%
Fibre
3g
Protein
3.5g
7%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 17 01:34 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
3.6g
Carbs
25g
Prot
3.5g
There are 152 calories in a 1 sachet serving of Diet Chef Chocolate Porridge.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

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