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Dessert Menu

American Style Buttermilk Pancakes

Nutrition Facts
Serving Size
1 pancake (40 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
5.20g
7%
Saturated Fat
0.900g
5%
Carbohydrates
14.00g
5%
Sugar
5.60g
6%
Fibre
0.5g
Protein
2.60g
5%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 21 10:51 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
5.2g
Carbs
14g
Prot
2.6g
There are 115 calories in 1 pancake (40 g) of Dessert Menu American Style Buttermilk Pancakes.
Calorie Breakdown: 41% fat, 49% carbs, 9% prot.

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