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Deli Continental

German Smoked Baked Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.1g
6%
Saturated Fat
1.5g
8%
Carbohydrates
0.5g
0%
Sugar
0.5g
1%
Fibre
0.5g
Protein
22g
44%
Sodium
600mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Nov 17 06:41 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (29%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
4.1g
Carbs
0.5g
Prot
22g
There are 126 calories in a 100g serving of Deli Continental German Smoked Baked Ham.
Calorie Breakdown: 29% fat, 2% carbs, 69% prot.

Related Ham from Deli Continental:

Spanish Serrano Ham

More products from Deli Continental:

Brussels Pate
Farmhouse with Mushroom Pate
German Peppered Salami
Roast Pork Loin
German Meatballs
  View all Deli Continental Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
  View More Ham Nutritional Info
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