Food database and calorie counter  

Danepak

Honey Roast Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.00g
4%
Saturated Fat
1.200g
6%
Carbohydrates
0.70g
0%
Sugar
0.70g
1%
Fibre
0.0g
Protein
19.40g
39%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Oct 13 08:53 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (25%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
3g
Carbs
0.7g
Prot
19.4g
There are 107 calories in 100 g of Danepak Honey Roast Ham.
Calorie Breakdown: 25% fat, 3% carbs, 72% prot.

Related Ham from Danepak:

Honey Roast Ham
Breaded Ham
Premium Breaded Ham

More products from Danepak:

Bacon
Smoked Thick-Cut Back Bacon Rasher
  View all Danepak Products

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ashfield Farm Cooked Ham
The Deli Italian Inspired Calabria Ham
M&S Food Low Fat British Lean Ham
Ashfield Farm Dry Cured Breaded Ham
Dulano Smoked Brunswick Ham
Lidl Cooked Ham Trimmings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.