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Danepak

Breaded Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
3g
4%
Saturated Fat
1.2g
6%
Carbohydrates
2.5g
1%
Sugar
0.7g
1%
Protein
19.4g
39%
Sodium
0.9mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 12 07:46 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (24%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
3g
Carbs
2.5g
Prot
19.4g
There are 115 calories in a 100g serving of Danepak Breaded Ham.
Calorie Breakdown: 24% fat, 9% carbs, 68% prot.

Related Ham from Danepak:

Honey Roast Ham
Honey Roast Ham
Premium Breaded Ham

More products from Danepak:

Bacon
Smoked Thick-Cut Back Bacon Rasher
  View all Danepak Products

Other types of Ham:

Deli Sliced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Chopped Ham
  View More Ham Nutritional Info
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