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Creamfields

Low Fat Yoghurt

Nutrition Facts
Serving Size
1 pot (125 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.00g
1%
Saturated Fat
0.600g
3%
Polyunsaturated Fat
0.300g
Carbohydrates
17.80g
7%
Sugar
16.80g
19%
Fibre
0.1g
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 12 08:23 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
1g
Carbs
17.8g
Prot
4.9g
There are 100 calories in 1 pot (125 g) of Creamfields Low Fat Yoghurt.
Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

Related Yoghurt from Creamfields:

Low Fat Toffee Yoghurt
Greek Style Natural Yogurt
Low Fat Natural Yogurt
Low Fat Strawberry Yoghurt

More products from Creamfields:

Cheesy Slices
Soft Cheese
Greek Style Salad Cheese
Greek Feta
Grated Cheddar
  View all Creamfields Products

Other types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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