Food database and calorie counter

Creamfields

Low Fat Yoghurt

Nutrition Facts

Serving Size

1 pot (125 g)

Energy

418 kj

100 kcal

Fat

1.00g

Saturated Fat

0.600g

Polyunsaturated Fat

0.300g

Carbohydrates

17.80g

Sugar

16.80g

19%

Fibre

0.1g

Protein

4.90g

10%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Oct 12 08:23 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (9%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

17.8g

Prot

4.9g

There are 100 calories in 1 pot (125 g) of Creamfields Low Fat Yoghurt.

Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

Related Yoghurt from Creamfields:

Greek Style Natural Yogurt
Low Fat Strawberry Yoghurt
Fat Free Greek Style Natural Yoghurt
Low Fat Natural Yogurt
Mango, Papaya & Passion Fruit Low Fat Yogurt
Low Fat Toffee Yoghurt

More products from Creamfields:

Mild Cheddar Cheese
Cheesy Slices
Soft Cheese
Greek Style Salad Cheese
Greek Feta
	View all Creamfields Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
	View More Yoghurt Nutritional Info

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