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Creamfields

Cottage Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.6g
1%
Saturated Fat
0.5g
3%
Carbohydrates
5.1g
2%
Sugar
4.4g
5%
Fibre
0g
Protein
9.2g
18%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 19 01:51 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (9%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
0.6g
Carbs
5.1g
Prot
9.2g
There are 63 calories in a 100g serving of Creamfields Cottage Cheese.
Calorie Breakdown: 9% fat, 33% carbs, 59% prot.

Related Cottage Cheese from Creamfields:

Low Fat Cottage Cheese

More products from Creamfields:

Single Cream
Mild White Cheddar
Red Leicester
Double Cream
Low Fat Natural Yogurt
  View all Creamfields Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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