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Crazy Jack

Organic Desiccated Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2782 kj
33%
665 kcal
Fat
64.00g
91%
Saturated Fat
57.000g
285%
Carbohydrates
7.30g
3%
Sugar
7.30g
8%
Fibre
16.0g
Protein
6.90g
14%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 18 05:46 AM
33%
of RDI*
(665 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
665
Fat
64g
Carbs
7.3g
Prot
6.9g
There are 665 calories in 100 g of Crazy Jack Organic Desiccated Coconut.
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

More products from Crazy Jack:

Pumpkin Seeds
Mixed Nuts
Green Lentils
Soft Apricots
Organic Wholewheat Couscous
  View all Crazy Jack Products

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
  View More Coconuts Nutritional Info
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