Food database and calorie counter  

Costa Coffee

Wiltshire Ham & Mature Cheddar Toastie

Nutrition Facts
Serving Size
1 portion (172 g)
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
17.00g
24%
Saturated Fat
11.000g
55%
Carbohydrates
43.00g
17%
Sugar
4.60g
5%
Protein
25.00g
50%
Salt
2.40g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 24 06:50 PM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
17g
Carbs
43g
Prot
25g
There are 434 calories in 1 portion (172 g) of Costa Coffee Wiltshire Ham & Mature Cheddar Toastie.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Related Sandwiches from Costa Coffee:

Tuna Melt Panini
Pepper, Mozzarella & Pesto Pizzetta
Nacho Chilli Cheese & Chicken Toastie
BLT Sandwich
Prawn Mayo Sandwich
Egg Mayo Sandwich
  View More Costa Coffee Sandwiches Products

More products from Costa Coffee:

Salted Caramel Latte
Frappe Caramel Swirl
Millionaire’s Shortbread (Gluten Free)
White Chocolate Trillionaire’s Slice
Millionaire’s Shortbread
  View all Costa Coffee Products

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Mac N Cheese Melt
Caffe Nero Gluten Free Cheddar Ploughmans Sandwich
Caffe Nero Chicken Salad Sandwich
Tesco Beechwood Ham, Egg & Chips Sandwich
Pizza Hut BBQ Chicken Melt
YO! Sushi Smoked Salmon & Eggs on Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.