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Costa Coffee

Tuna Nicoise Salad

Nutrition Facts
Serving Size
1 salad (207 g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
13.70g
20%
Saturated Fat
2.400g
12%
Carbohydrates
5.50g
2%
Sugar
2.70g
3%
Fibre
0.0g
Protein
17.30g
35%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 17 07:54 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (57%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
13.7g
Carbs
5.5g
Prot
17.3g
There are 219 calories in 1 salad (207 g) of Costa Coffee Tuna Nicoise Salad.
Calorie Breakdown: 57% fat, 10% carbs, 32% prot.

More products from Costa Coffee:

Dark Chocolate 70% Cocoa
Vegan Ham & Cheese Toastie
Fruited Panettone
Coconut Latte
Tuna & Sweetcorn Sandwich
  View all Costa Coffee Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Other types of Salads:

Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
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