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Costa Coffee

Tuna Nicoise Salad

Nutrition Facts
Serving Size
1 salad (207g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
13.7g
20%
Saturated Fat
2.4g
12%
Carbohydrates
5.5g
2%
Sugar
2.7g
3%
Fibre
0g
Protein
17.3g
35%
Sodium
1200mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 17 07:54 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (57%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
13.7g
Carbs
5.5g
Prot
17.3g
There are 219 calories in a 1 salad serving of Costa Coffee Tuna Nicoise Salad.
Calorie Breakdown: 57% fat, 10% carbs, 32% prot.

More products from Costa Coffee:

Tuna and Sweetcorn Sandwich
Roast Chicken Salad Bowl
Berry Bircher
Red Thai Curry Meal Pot
Milk Chocolate
  View all Costa Coffee Products

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Other types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
Tuna Salad
  View More Salads Nutritional Info
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