Food database and calorie counter  

Costa Coffee

Smoked Salmon & Soft Cheese Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
11g
16%
Saturated Fat
4.4g
22%
Carbohydrates
45g
17%
Sugar
2.6g
3%
Protein
23g
46%
Salt
2.56g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Dec 14 09:03 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
11g
Carbs
45g
Prot
23g
There are 372 calories in a 1 sandwich serving of Costa Coffee Smoked Salmon & Soft Cheese Sandwich.
Calorie Breakdown: 27% fat, 49% carbs, 25% prot.

Related Sandwiches from Costa Coffee:

Wiltshire Ham & Mature Cheddar Toastie
Bacon Muffin
Ham and Cheese Panini
Goat's Cheese & Mediterranean Vegetable Sourdough Panini
Prawn Mayo Sandwich
Smoked Ham & Free Range Egg Farmhouse Sandwich
  View More Costa Coffee Sandwiches Products

More products from Costa Coffee:

Roast Chicken Salad Bowl
Berry Bircher
Red Thai Curry Meal Pot
Milk Chocolate
Ginger Biscuits
  View all Costa Coffee Products

Other types of Salmon:

Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Pink Salmon
Canned Salmon
  View More Salmon Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 sandwich
 

Recently Eaten Foods:

The Fishmonger Boneless Salmon Fillets
Colour Fit Salmon and Quinoa Buddha Bowl
Waitrose Hot Smoked Salmon with Sweet Chilli
Weight Watchers Salmon and Broccoli Melt
By Sainsbury's Wild Salmon Fillets
Asda Keta Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.