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Costa Coffee

Porridge

Nutrition Facts
Serving Size
1 pot (80 g)
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
3.90g
6%
Saturated Fat
0.500g
3%
Carbohydrates
49.00g
19%
Sugar
17.00g
19%
Fibre
1.0g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jun 14 04:13 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
3.9g
Carbs
49g
Prot
13g
There are 294 calories in 1 pot (80 g) of Costa Coffee Porridge.
Calorie Breakdown: 12% fat, 69% carbs, 18% prot.

Related Breakfast Items from Costa Coffee:

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  View all Costa Coffee Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
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  View More Breakfast Items Nutritional Info
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