Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 panini (1 g)
Energy
1799 kj
22%
430 kcal
Fat
14.00g
20%
Saturated Fat
7.000g
35%
Carbohydrates
49.00g
19%
Sugar
4.00g
4%
Protein
27.00g
54%
Salt
2.50g
42%
Last updated: 11 May 19 01:56 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
430
|
|
Fat
14g
|
|
Carbs
49g
|
|
Prot
27g
|
There are 430 calories in 1 panini (1 g) of Costa Coffee Ham & Cheese Panini. |
Calorie Breakdown: 29% fat, 46% carbs, 25% prot. |
More products from Costa Coffee:
Other types of Sandwiches:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.