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Costa Coffee

Fruity Flapjack

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1778 kj
21%
425 kcal
Fat
15.70g
22%
Saturated Fat
-
Carbohydrates
64.10g
25%
Sugar
-
Protein
5.00g
10%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Aug 12 10:08 AM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
425
Fat
15.7g
Carbs
64.1g
Prot
5g
There are 425 calories in a 100g serving of Costa Coffee Fruity Flapjack.
Calorie Breakdown: 34% fat, 61% carbs, 5% prot.

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