Food database and calorie counter  

Costa Coffee

Egg & Mushroom Muffin

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
11.00g
16%
Saturated Fat
1.400g
7%
Carbohydrates
41.70g
16%
Sugar
2.40g
3%
Fibre
2.3g
Protein
11.10g
22%
Salt
1.06g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Oct 13 08:43 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
11g
Carbs
41.7g
Prot
11.1g
There are 315 calories in 1 serving of Costa Coffee Egg & Mushroom Muffin.
Calorie Breakdown: 32% fat, 54% carbs, 14% prot.

Related Snacks from Costa Coffee:

Pulled Pork Wrap
2 Slices of Toast
Gluten Free Choc Brownie
Gluten Free Bakewell Tarts
Biscotti Cantuccini
Cheese & Tomato Toastie
  View More Costa Coffee Snacks Products

More products from Costa Coffee:

Coconut Latte
Tuna and Sweetcorn Sandwich
Roast Chicken Salad Bowl
Berry Bircher
Red Thai Curry Meal Pot
  View all Costa Coffee Products

Other types of Snacks:

Pretzels
Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

USN Trust Crunch Cherry Chocolate
Lotus Biscoff Cream
Belvita Breakfast Milk & Cereals
Aldi Tru Salted Caramel Bar
Brooklea Rice Original
Snackrite Thick Cut Ridged Bacon Sizzler Crisps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.