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Costa Coffee

Cheese & Tomato Toastie

Nutrition Facts
Serving Size
1 toastie
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
18.9g
27%
Saturated Fat
9.9g
50%
Carbohydrates
55g
21%
Sugar
5.7g
6%
Fibre
4.2g
Protein
22.8g
46%
Sodium
2040mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 14 09:01 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
18.9g
Carbs
55g
Prot
22.8g
There are 490 calories in a 1 toastie serving of Costa Coffee Cheese & Tomato Toastie.
Calorie Breakdown: 35% fat, 46% carbs, 19% prot.

Related Toast from Costa Coffee:

2 Slices of Toast
Falafel Wrap
2 Slices of Plain Multigrain Toast

Related Sandwiches from Costa Coffee:

Wiltshire Ham & Mature Cheddar Toastie
Chicken & Bacon Toastie
Ham and Cheese Panini
Classic Sandwich Selection
Roast Chicken Salad Sandwich
Goat's Cheese & Caramelised Onion Chutney Panini
  View More Costa Coffee Sandwiches Products

Related Cheese from Costa Coffee:

British Ham & Cheese Toastie

Related Bread from Costa Coffee:

Stollen Mini Bites
Sausage & Red Onion Toastie
Banana & Pecan Breakfast Loaf

Related Snacks from Costa Coffee:

Tasty Raisin & Nut Mix
Maple & Pecan Brioche Swirl
Gluten Free Bakewell Tarts
Egg & Mushroom Muffin
Crunchy Chilli & Lime Snack Mix
Belgian Chocolate Brownie
  View More Costa Coffee Snacks Products

Related Breakfast Items from Costa Coffee:

Skimmed Mocha Latte (Massimo, Out)
All Day Breakfast Roll
Cinnamon Brioche Bun
Porridge
Skimmed Hot Chocolate (Primo, Out)
Skimmed Mocha Latte (Medio, Out)
  View More Costa Coffee Breakfast Items Products

Other types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info

Other types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
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