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Costa Coffee

Cheese & Tomato Toastie

Nutrition Facts
Serving Size
1 toastie
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
18.90g
27%
Saturated Fat
9.900g
50%
Carbohydrates
55.00g
21%
Sugar
5.70g
6%
Fibre
4.2g
Protein
22.80g
46%
Salt
5.10g
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 14 09:01 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
18.9g
Carbs
55g
Prot
22.8g
There are 490 calories in 1 toastie of Costa Coffee Cheese & Tomato Toastie.
Calorie Breakdown: 35% fat, 46% carbs, 19% prot.

Related Toast from Costa Coffee:

2 Slices of Toast
2 Slices of Plain Multigrain Toast
Falafel Wrap

Related Sandwiches from Costa Coffee:

Prawn Mayo Sandwich
Smoked Ham & Free Range Egg Farmhouse Sandwich
Free Range Egg Mayo Sandwich
Beef Burrito Hot Wrap
Smoked Salmon & Soft Cheese Sandwich
Brie & Bacon Panini
  View More Costa Coffee Sandwiches Products

Related Cheese from Costa Coffee:

British Ham & Cheese Toastie

Related Bread from Costa Coffee:

Sausage & Red Onion Toastie
Banana & Pecan Breakfast Loaf
Stollen Mini Bites

Related Snacks from Costa Coffee:

Mini Shortbreads
Belgian Chocolate Brownie
Egg & Mushroom Muffin
Crunchy Chilli & Lime Snack Mix
Skimmed Flat White (Primo, Out)
Gluten Free Choc Brownie
  View More Costa Coffee Snacks Products

Related Breakfast Items from Costa Coffee:

Porridge
Skimmed Caffe Latte (Primo, Out)
Butter Croissant
Skimmed Hot Chocolate (Primo, Out)
All Day Breakfast Roll
Skimmed Mocha Latte (Massimo, Out)
  View More Costa Coffee Breakfast Items Products

Other types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Other types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
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