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Coopers

Breaded Chicken Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
12.00g
17%
Saturated Fat
1.900g
10%
Carbohydrates
13.00g
5%
Sugar
0.70g
1%
Fibre
0.9g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 17 11:45 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (47%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
12g
Carbs
13g
Prot
17g
There are 230 calories in 100 g of Coopers Breaded Chicken Steaks.
Calorie Breakdown: 47% fat, 23% carbs, 30% prot.

Related Chicken from Coopers:

Breaded Chicken Breast Mini Fillets

More products from Coopers:

Southern Fried Chicken Goujons
  View all Coopers Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
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