Food database and calorie counter  

Cookstown

Honey & Mustard Gammon Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
2.20g
3%
Saturated Fat
0.500g
3%
Carbohydrates
5.70g
2%
Sugar
5.70g
6%
Protein
16.10g
32%
Salt
2.30g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Dec 21 07:45 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (19%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
2.2g
Carbs
5.7g
Prot
16.1g
There are 107 calories in 100 g of Cookstown Honey & Mustard Gammon Joint.
Calorie Breakdown: 19% fat, 21% carbs, 60% prot.

More products from Cookstown:

Diced Bacon Lardons
Unsmoked Medallions
Smoked Medallions
Unsmoked Back Bacon
Maple Cure Back Bacon
  View all Cookstown Products

Other types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Other types of Ham:

Minced Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Inspired Cuisine Ham & Mushroom Tagliatelle
M&S Food Truffle Prosciutto Cotto
Asda Extra Special Chicken, Ham Hock & West Country Cheddar
Marks & Spencer Double Cheese & Ham Pizza
Tesco Smoked Ham & Mature Cheddar Sub
Waitrose 1 Free Range Wiltshire Cured Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.