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Spanish Bean Stew with Peppers & Kale

Nutrition Facts

Serving Size

1 serving (405 g)

Energy

1389 kj

17%

332 kcal

Fat

9.30g

13%

Saturated Fat

1.000g

Carbohydrates

56.30g

22%

Sugar

13.80g

15%

Fibre

0.0g

Protein

14.80g

30%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Sep 19 10:07 AM

Source: FatSecret Platform API

17%

of RDI*

(332 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

332

Fat

9.3g

Carbs

56.3g

Prot

14.8g

There are 332 calories in 1 serving (405 g) of Cook Spanish Bean Stew with Peppers & Kale.

Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

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