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Colour Fit

Spicy Prawn and Quinoa

Nutrition Facts
Serving Size
1 serving (449 g)
per serve
% RI*
Energy
1474 kj
18%
352 kcal
Fat
5.23g
7%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Monounsaturated Fat
2.300g
Polyunsaturated Fat
1.700g
Carbohydrates
38.86g
15%
Sugar
6.40g
7%
Fibre
7.8g
Protein
39.06g
78%
Salt
1.52g
25%
Cholesterol
232mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:03 PM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (13%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
5.23g
Carbs
38.865g
Prot
39.065g
There are 352 calories in 1 serving (449 g) of Colour Fit Spicy Prawn and Quinoa.
Calorie Breakdown: 13% fat, 43% carbs, 44% prot.

Related Shrimp from Colour Fit:

Prawns and Mexican Rice
Prawns and Med Veg

Related Quinoa from Colour Fit:

Spinach Pesto and Quinoa
Leeks Peas and Quinoa
Zesty Quinoa Porridge
Quinoa Fried Rice
Halloumi and Quinoa
Butternut Steak Hummus and Quinoa VE
  View More Colour Fit Quinoa Products

Other types of Shrimp:

Shrimp (Cooked)
Steamed or Boiled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Shrimp (Canned)
  View More Shrimp Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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