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Colour Fit

Spicy Prawn and Quinoa

Nutrition Facts
Serving Size
1 serving (449g)
per serve
% RI*
Energy
1474 kj
18%
352 kcal
Fat
5.23g
7%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Monounsaturated Fat
2.300g
Polyunsaturated Fat
1.700g
Carbohydrates
38.86g
15%
Sugar
6.40g
7%
Fibre
7.8g
Protein
39.06g
78%
Salt
1.52g
25%
Cholesterol
232mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:03 PM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (13%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
5.23g
Carbs
38.865g
Prot
39.065g
There are 352 calories in 1 serving of Colour Fit Spicy Prawn and Quinoa.
Calorie Breakdown: 13% fat, 43% carbs, 44% prot.

Related Shrimp from Colour Fit:

Prawns and Mexican Rice
Prawns and Med Veg

Related Quinoa from Colour Fit:

Spiced Chickpeas Quinoa and Root Veg
Salmon and Quinoa Buddha Bowl
Spinach Pesto and Quinoa
Quinoa Fried Rice
Leeks Peas and Quinoa
Butternut Steak Hummus and Quinoa VE
  View More Colour Fit Quinoa Products

Other types of Shrimp:

Shrimp Scampi
Baked or Grilled Shrimp
Steamed or Boiled Shrimp
Shrimp (Cooked)
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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