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Colour Fit

Sea Bass with Mint Vegetables

Nutrition Facts
Serving Size
1 serving (503.6 g)
per serve
% RI*
Energy
2811 kj
34%
672 kcal
Fat
36.04g
51%
Saturated Fat
14.300g
72%
Trans Fat
0.100g
Monounsaturated Fat
4.200g
Polyunsaturated Fat
14.100g
Carbohydrates
26.94g
10%
Sugar
5.50g
6%
Fibre
10.3g
Protein
61.81g
124%
Salt
0.68g
11%
Cholesterol
107mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
34%
of RDI*
(672 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (48%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
672
Fat
36.04g
Carbs
26.94g
Prot
61.81g
There are 672 calories in 1 serving (503.6 g) of Colour Fit Sea Bass with Mint Vegetables.
Calorie Breakdown: 48% fat, 16% carbs, 36% prot.

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