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Colour Fit

Prawns and Mexican Rice

Nutrition Facts
Serving Size
1 serving (433.8g)
per serve
% RI*
Energy
1932 kj
23%
462 kcal
Fat
13.18g
19%
Saturated Fat
1.4g
7%
Trans Fat
0g
Monounsaturated Fat
7.3g
Polyunsaturated Fat
3.6g
Carbohydrates
57.63g
22%
Sugar
11.6g
13%
Fibre
6g
Protein
29.18g
58%
Sodium
2331.02mg
Cholesterol
170.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
13.18g
Carbs
57.63g
Prot
29.18g
There are 462 calories in 1 serving of Colour Fit Prawns and Mexican Rice.
Calorie Breakdown: 25% fat, 49% carbs, 25% prot.

Related Shrimp from Colour Fit:

Prawns and Med Veg
Spicy Prawn and Quinoa

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