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Colour Fit

Prawns and Med Veg

Nutrition Facts
Serving Size
1 serving (348.3g)
per serve
% RI*
Energy
1277 kj
15%
305 kcal
Fat
11.23g
16%
Saturated Fat
1g
5%
Trans Fat
0g
Monounsaturated Fat
6.4g
Polyunsaturated Fat
3.1g
Carbohydrates
20.99g
8%
Sugar
14.3g
16%
Fibre
4.8g
Protein
31.27g
63%
Sodium
2355.1mg
Cholesterol
217.35mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
11.23g
Carbs
20.99g
Prot
31.27g
There are 305 calories in 1 serving of Colour Fit Prawns and Med Veg.
Calorie Breakdown: 33% fat, 27% carbs, 40% prot.

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