| Food database and calorie counter |
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Oat and Berry Mug Cobbler
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Nutrition Facts
Serving Size
1 serving (197.3 g)
Energy
1748 kj
21%
418 kcal
Fat
15.17g
22%
Saturated Fat
3.200g
16%
Trans Fat
0.100g
Monounsaturated Fat
3.100g
Polyunsaturated Fat
7.300g
Carbohydrates
39.66g
15%
Sugar
8.50g
9%
Fibre
12.9g
Protein
31.65g
63%
Salt
0.29g
5%
Cholesterol
167mg
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Last updated: 19 Aug 19 06:01 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (32%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
418
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Fat
15.17g
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Carbs
39.66g
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Prot
31.65g
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| There are 418 calories in 1 serving (197.3 g) of Colour Fit Oat and Berry Mug Cobbler. |
| Calorie Breakdown: 32% fat, 38% carbs, 30% prot. |
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