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Colour Fit

Nut and Berry Smoothie

Nutrition Facts
Serving Size
1 serving (416.9g)
per serve
% RI*
Energy
1993 kj
24%
476 kcal
Fat
21.55g
31%
Saturated Fat
4.100g
21%
Trans Fat
0.100g
Monounsaturated Fat
11.100g
Polyunsaturated Fat
4.400g
Carbohydrates
64.52g
25%
Sugar
48.60g
54%
Fibre
5.4g
Protein
14.24g
28%
Salt
0.22g
4%
Cholesterol
14mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:01 PM
24%
of RDI*
(476 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
476
Fat
21.55g
Carbs
64.52g
Prot
14.24g
There are 476 calories in 1 serving of Colour Fit Nut and Berry Smoothie.
Calorie Breakdown: 38% fat, 51% carbs, 11% prot.

Related Smoothies from Colour Fit:

Green Tea Smoothie
Mango and Orange Smoothie
Strawberry Watermelon Smoothie
Apple and Pear Smoothie
Creamy Dream Smoothie
Peanut Butter and Kale Smoothie
  View More Colour Fit Smoothies Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info
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