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Colour Fit

Mushroom and Lentil Bolognese

Nutrition Facts
Serving Size
1 serving (743g)
per serve
% RI*
Energy
2600 kj
31%
622 kcal
Fat
12.44g
18%
Saturated Fat
3g
15%
Trans Fat
0.1g
Monounsaturated Fat
5.4g
Polyunsaturated Fat
1.1g
Carbohydrates
106.715g
41%
Sugar
16.4g
18%
Fibre
14.7g
Protein
23.625g
47%
Sodium
1340.19mg
Cholesterol
5.375mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:48 PM
31%
of RDI*
(622 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
622
Fat
12.44g
Carbs
106.715g
Prot
23.625g
There are 622 calories in 1 serving of Colour Fit Mushroom and Lentil Bolognese.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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