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Colour Fit

Mason Jar Chicken Salad

Nutrition Facts
Serving Size
1 serving (237g)
per serve
% RI*
Energy
880 kj
11%
210 kcal
Fat
8.155g
12%
Saturated Fat
1.5g
8%
Trans Fat
0.1g
Monounsaturated Fat
4.3g
Polyunsaturated Fat
1.3g
Carbohydrates
13.535g
5%
Sugar
5.2g
6%
Fibre
5.9g
Protein
21.275g
43%
Sodium
164.58mg
Cholesterol
51mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:01 PM
11%
of RDI*
(210 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (35%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
8.155g
Carbs
13.535g
Prot
21.275g
There are 210 calories in 1 serving of Colour Fit Mason Jar Chicken Salad.
Calorie Breakdown: 35% fat, 25% carbs, 40% prot.

Related Chicken Salad from Colour Fit:

Chicken Quinoa and Mango Salad

Related Salads from Colour Fit:

Cabbage Salad
Caesar Salad
Salmon Noodle Salad
Wild Rice and Brussel Sprout Super Salad
Chickpea and Bean Salad
Mason Jar Fibre Salad
  View More Colour Fit Salads Products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
  View More Chicken Salad Nutritional Info

Other types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
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