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Colour Fit

Halloumi and Mash

Nutrition Facts
Serving Size
1 serving (538.3g)
per serve
% RI*
Energy
3162 kj
38%
756 kcal
Fat
32.29g
46%
Saturated Fat
19.4g
97%
Trans Fat
0g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.5g
Carbohydrates
90.61g
35%
Sugar
48.9g
54%
Fibre
14.2g
Protein
32.63g
65%
Sodium
3451.05mg
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
38%
of RDI*
(756 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
756
Fat
32.29g
Carbs
90.61g
Prot
32.63g
There are 756 calories in 1 serving of Colour Fit Halloumi and Mash.
Calorie Breakdown: 37% fat, 46% carbs, 17% prot.

Related Cheese from Colour Fit:

Halloumi and Root Veg
Halloumi and Quinoa

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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